MAP is a youth charity that provides young people with access to quality information, advice, counselling and support they need to make a successful transition into adulthood.
To find out more about the full range of services that they offer CLICK HERE
You can also find local and national support and help using the links below.
Do you feel upset but don’t know why?
Do you not know what to do when you are feeling really upset?
Is something particular happening that’s causing you to feel upset a lot?
https://www.nhs.uk/every-mind-matters/
https://www.youngminds.org.uk/
https://www.fyinorfolk.nhs.uk/
Do you often get an anxious feeling about something particular?
Do you have difficulty coping when you get anxious?
https://www.nhs.uk/every-mind-matters/
https://www.youngminds.org.uk/
https://www.fyinorfolk.nhs.uk/
Are you purposely not eating enough?Â
Are you uncomfortable eating around others?Â
Are you eating large portions of food when upset? Â
Are you purposely being sick after eating? Â
https://www.beateatingdisorders.org.uk/
https://www.youngminds.org.uk/
https://www.fyinorfolk.nhs.uk/
Do you want to hurt yourself?
Are you hurting yourself?
Are you struggling to deal with self-harm?
Are you feeling like you must hurt yourself?
https://www.youngminds.org.uk/
Are you grieving over someone you have recently lost?
Are you finding it difficult to cope after losing someone?
https://nelsonsjourney.org.uk/
https://thelossfoundation.org/